Water | 8.1g |
Energy | 386.0kcal |
Energy | 1616.0kJ |
Protein | 9.88g |
Total lipid (fat) | 5.22g |
Ash | 1.86g |
Carbohydrate, by difference | 74.93g |
Sugars, total | 5.38g |
Sucrose | 3.38g |
Glucose (dextrose) | 1.0g |
Fructose | 0.99g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.0g |
Starch | 48.18g |
Calcium, Ca | 15.0mg |
Iron, Fe | 1.92mg |
Magnesium, Mg | 124.0mg |
Phosphorus, P | 337.0mg |
Potassium, K | 511.0mg |
Sodium, Na | 13.0mg |
Zinc, Zn | 3.05mg |
Copper, Cu | 0.195mg |
Manganese, Mn | 0.848mg |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.2mg |
Riboflavin | 0.068mg |
Niacin | 3.3mg |
Pantothenic acid | 0.38mg |
Vitamin B-6 | 0.372mg |
Folate, total | 77.0??g |
Folate, food | 77.0??g |
Vitamin E (alpha-tocopherol) | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.0mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.0mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.0mg |
Tocotrienol, delta | 0.0mg |
Vitamin K (phylloquinone) | 0.9??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 0.82g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.0g |
15:0 | 0.0g |
16:0 | 0.655g |
17:0 | 0.005g |
18:0 | 0.122g |
20:0 | 0.028g |
22:0 | 0.01g |
Fatty acids, total monounsaturated | 1.483g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.007g |
17:1 | 0.0g |
18:1 undifferentiated | 1.458g |
20:1 | 0.018g |
Fatty acids, total polyunsaturated | 1.9g |
18:2 undifferentiated | 1.831g |
18:3 undifferentiated | 0.069g |
18:3 n-3 c,c,c (ALA) | 0.069g |
18:3 n-6 c,c,c | 0.0g |
20:2 n-6 c,c | 0.0g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.0g |