Corn, dried (Navajo)

per 100 gram

Water8.1g
Energy386.0kcal
Energy1616.0kJ
Protein9.88g
Total lipid (fat)5.22g
Ash1.86g
Carbohydrate, by difference74.93g
Sugars, total5.38g
Sucrose3.38g
Glucose (dextrose)1.0g
Fructose0.99g
Lactose0.0g
Maltose0.0g
Galactose0.0g
Starch48.18g
Calcium, Ca15.0mg
Iron, Fe1.92mg
Magnesium, Mg124.0mg
Phosphorus, P337.0mg
Potassium, K511.0mg
Sodium, Na13.0mg
Zinc, Zn3.05mg
Copper, Cu0.195mg
Manganese, Mn0.848mg
Vitamin C, total ascorbic acid0.0mg
Thiamin0.2mg
Riboflavin0.068mg
Niacin3.3mg
Pantothenic acid0.38mg
Vitamin B-60.372mg
Folate, total77.0??g
Folate, food77.0??g
Vitamin E (alpha-tocopherol)0.0mg
Tocopherol, beta0.0mg
Tocopherol, gamma0.0mg
Tocopherol, delta0.0mg
Tocotrienol, alpha0.0mg
Tocotrienol, beta0.0mg
Tocotrienol, gamma0.0mg
Tocotrienol, delta0.0mg
Vitamin K (phylloquinone)0.9??g
Dihydrophylloquinone0.0??g
Fatty acids, total saturated0.82g
8:00.0g
10:00.0g
12:00.0g
14:00.0g
15:00.0g
16:00.655g
17:00.005g
18:00.122g
20:00.028g
22:00.01g
Fatty acids, total monounsaturated1.483g
14:10.0g
15:10.0g
16:1 undifferentiated0.007g
17:10.0g
18:1 undifferentiated1.458g
20:10.018g
Fatty acids, total polyunsaturated1.9g
18:2 undifferentiated1.831g
18:3 undifferentiated0.069g
18:3 n-3 c,c,c (ALA)0.069g
18:3 n-6 c,c,c0.0g
20:2 n-6 c,c0.0g
20:3 undifferentiated0.0g
20:4 undifferentiated0.0g